Oil of Oregano and Vocal Health Care
Oil of oregano is one of natures most potent and powerful healing substances on the planet. It has been tested against a variety of infections and has been found to exert a high degree of anti-fungal, anti-parasitic, anti-viral, and anti-bacterial actions. It is also one of the most important tools a voice professional can have in their vocal health tool box.
In his book, The Cure is in the Cupboard: How to use Oregano for Better Health, Dr. Cass Ingram, one of the worldâ€™s foremost experts on the healing and curative powers of Oil Of Oregano, describes the unlimited uses for this amazing oil. The main and most effective use is as an outstanding agent for respiratory illness, lung problems and expelling mucus from the lungs (which usually results in mucus on the vocal cords).
These are major issues that we as voice professionals always need to be on top of. If we are having difficulty with our lungs and breathing or have mucus in our chest and throat, we are in big trouble. Our breathing needs to be open, full, and free of any debris or obstruction.
Vocal Health Care Tool
I use Oil of oregano when I feel ANY type of cough, scratchy throat or weakness in my body, or any other sign of possible illness creeping into my system. The oil itself is very, very powerful and extremely potent. In his book, Dr. Ingram directs to put 1 or 2 drops into juice and drink it down. This is okay for those who can tolerate the intensity of the oil. However, another way to use it is to put it into an empty pill capsule and swallow it. Empty capsules can be found at any health food store or pharmacy.
When pouring the oil into the capsule, be very careful not to get any on your hands or the outside of the capsule. It is very powerful and can slightly burn your skin if you have open cuts. And it will do the same to your throat if it is on the outside of the capsule, so be very aware when preparing it for use.
Mucus and Lung Troubles
If you are hit with respiratory problems, you may want to begin using the oil immediately a couple of times a day. The antibiotic-like effects of the oil are incredible, and the oil does not destroy the good bacteria in your gut like antibiotics do. Instead, it helps the body use its own healing powers, and less energy is used toward fighting the adverse effects of the antibiotics. I sometimes mix a few drops with honey, lemon, water and a spoonful of olive oil to cut the taste and the burn. I use this as a gargle if I am in really deep trouble and need to sing soon. I can feel the healing begin almost immediately.
Remember, never use more than 1 or 2 drops when applying the oil to your throat directly, and always be sure to check with your doctor or health practitioner first before adding or changing any medications or herbs into your diet.
I do not usually endorse or pitch any particular brand of product on my blog. However, when it comes to some formulas or manufacturers, one needs to be very careful as to what they use. Such is the case with Oil of Oregano. The most reliable and extensively tested and researched product on the market today is Wild Oregano P73. It is a bit pricey for the amount you buy, but it goes a long way, and you don't need to use much when administering it.
As always, I wish you the best on your quest for Superior Vocal Health.