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How do I sing with breath?

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DoverOs
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Was wondering how I sing with my breath. Up until now I've only used my throat for singing. I hear it's good idea to sing by contracting and pushing your stomach/hips, which is really awkward at first. I have some breath at my higher notes, but I lack it in general throughout the modal voice, and I also know that proper breath is key for vocal fry and falsetto notes.

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