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helpful exercise for phlegm

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hi folks,

i read this great book by debra lynn, "the bel canto buzz."

i wrote to her to let her know how much i liked the book, and she sent me this great exercise to help with phlegm.

with her permission, here's the link to the exercise, and the link below to her web site.

exercise:

https://app.box.com/s/g3brgq97k1zke06ok2co

website:

http://www.debralynnmusic.com

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