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hellotherehihi

TMV World Legacy Member
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  1. Hello all. I'm the lead singer of a pro touring band. For the past few months, we've been writing songs for a new album and it's honestly been a bit stressful because of this weird situation I've been constantly finding myself in. Daily, since mid July 2013, I've felt a tension in the back of my neck/lower back of my head, temples and sometimes my teeth and forehead. It's literally ALL the time. This tension really sort of ruins the whole act of singing, because I feel it when I sing and I think about it while I sing, so it's even worse because I can't get it out of my mind. However, I've noticed some fixes that SORT of relieve the tension. 1. Wearing my guitar strap like a necklace( instead of around my shoulder, I rest my strap over the back of my neck), for some reason this pretty much removes all the tension from my head/neck, but it makes my neck hurt over time. 2. wearing a headband around my forehead, over my ears and having the back of the headband pull against the back of my upper neck. 3. sometimes wearing a tight hat helps. 4. Massages temporarily give me relief as well. Is this just all in my head? How do I cope? any advice at all?
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