Hey guys, I was wondering if I can get some advice from you. I’m a male singer in my 20s, typically sing in a similar register as people like Gavin DeGraw. I typically do 3 hour (sometimes 4) acoustic gigs with a break or two in there.
Ive always off and on had some issues with mucus and post nasal drip. But lately, over a lot of this year, it’s been much worse. There’s just an overload of mucus build up, sometimes I feel it more as a drip and sometimes it just feels like my nasal passages are tight. It has made my usual 3 hour gigs MUCH more tiring....it’s like the mucus is affecting my technique. Like there’s something blocking me when I try to bring my voice up into mixed voice and incorporate my nose for proper technique. Like there’s a wall blocking that area off or something, so I’m forced to use a not as healthy technique to hit the higher register which wears me out so much quicker. Basically, singing in my upper register/mixing doesn’t feel nearly as easy as it has in the past.
Ive been allergy tested and have a dust mite allergy, i now take an antihistamine at night, Flonase in the morning and Mucinex as needed. I don’t have a ton of dairy and especially try to avoid it around my gigs. I drink a lot of water. I also run a lot and consider myself to be in good physical shape. Does anyone else have experience dealing with this, and if there’s any ways to deal with it?