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  1. Hi, I'm new to voice work and I've bought a voice training book which explains how the voice works and how to train it. However, I'm stuck on the first exercise. It basically says that I need to lie down on the floor and scan my body for tensions and command those tentions to release but when I command nothing happens. I've tried this exercise a dozen times and it doesn't seem to work. Does anyone know what I might be doing wrong?