Billy Budapest Posted April 11, 2011 Share Posted April 11, 2011 I'm really trying to master lateral rib expansion. I know that when I try and do this, my posture can get funky, almost like I'm leaning over and forward a bit. I know that it makes my shoulders come up too, which is a no no. How have you guys mastered this? Link to comment Share on other sites More sharing options...
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