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Drumming and lead Vocals

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I have a couple questions for the forum.

Does anyone have any tips and tricks for drumming and singing?

I have been slowly improving my breathing technique, moved my cymbals within reach without leaning, and have been able (with a lot of practice) improve my posture to minimize the amount of movement in my torso.

our band plays heavy, fast punk/hardcore rock and I am finding it very energy intensive to play a full song at 220bpm and sing.

whats next? any ideas?

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